How to Gather Power
In Champions' you gather magic power with a focused mind and controlled breathing. Practising your breathing technique is a crucial part of an aspiring Champion's training!
- Sit upright comfortably with a straight back.
- Notice your natural breathing pattern.
- Feel if your body is tense.
- Try to focus just on your breathing.
- As you breathe in, feel your stomach filling up with air like a balloon.
- As you breathe out, feel yourself emptying of air.
- Don't force it! It should feel relaxed.